Can you influence someone s dreams while they sleep

Continue this thread level 1 [deleted] · 8 yr.Nightmares tend to be caused by stress, anxiety, or sometimes as a reaction to certain medications.Actually, any activity immediately preceding sleep can influence dreams, so take a few minutes to relax and think happy thoughts before dozing off if you want to keep them positive.This allows the person doing the dream walking to interact with the dreamer while they are asleep.Medication certain antidepressants — like ssris and snris — tend to suppress rem sleep early in the night, eiser said.

During that night's dream, i kept hearing that noise over and over again.You may also opt for some herbal teas and aromatherapy to get a good night's rest.Blue cheese tended to result in bizarre dreams.Something else that impacts them:You cannot negatively influence another's dream.

But researchers have homed in on some ways that behavior influences the brain's rem sleep — and, therefore, may impact your dreams (for better and for worse).Here are some things which they've discovered can influence what happens after you close your eyes.It allows you to have.Practice lucid dreaming, where you become aware that you are dreaming.Sit next to the person and match your breathing with theirs.

One of my friends sent me a text while i was sleeping and the phone beeps every couple of minutes.Because of its role in dreaming, the rem stage.Most people have a bad dream or nightmare every once in a while with no notable impact on their sleep quality.Dream walking is when someone who has honed their abilities and skills decides to enter someone else's dream.